To Owen and the board; 16 mos Paleo and Pauling Therapy.
Here's an update. My employer asked that I take a health screening-it amounts to savings for the insurance plan, so I obliged.
Here's my cholesterol screen:
Total 219
Tri 86
HDL 44
LDL 158
Ratio: 5
Here are my numbers from a year ago:
Cholesterol 214 H 0 200 mg/dl Fin
Triglyceride 189 H 40 160 mg/dl Fin
HDL Cholesterol 31 L >39 mg/dl Fin
LDL Cholesterol 145 H 60 130 mg/dl Fin
TC:HDL Ratio 6.9 H 0 5.1 Fin
12/18/2011
Cholesterol 285 H 0 200 mg/dl Fin
Triglyceride 215 H 40 160 mg/dl Fin
HDL Cholesterol 34 L >39 mg/dl Fin
LDL Cholesterol 208 H 60 130 mg/dl Fin
TC:HDL Ratio 8.4 H 0 5.1 Fin
Thanks in advance.
Scott