Vitamin C Pills May Protect the Heart
This is not a new study, but it is good that it is getting some press (Islamabad?).
The new findings, which are published in the Journal of the American College of Cardiology, are based on a study of 85,118 women. At the beginning of the study, the women were surveyed about vitamin use and the foods they ate. They were then followed for 16 years to see if they developed heart problems.
During the study period, 1356 women developed heart disease, lead author Dr. Stavroula K. Osganian, from The Children’s Hospital in Boston, and colleagues note.
After taking into account the women’s age, whether they smoked, and other factors, the researchers found that the risk of heart disease dropped as vitamin C intake increased. Women who used vitamin C pills were 28% less likely to develop heart disease than women who didn’t.
However, there appeared to be little benefit from consuming foods rich in vitamin C without also using supplements, the researchers point out. When vitamin C supplements were not used, the amount of vitamin C consumed in foods had little effect on whether heart disease occurred.