Can one mix magnesium with Vitamin C/Lysine?

Answers to questions about vitamin C and its relation to all forms of cardiovascular disease

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Ascorbate Wizard
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Can one mix magnesium with Vitamin C/Lysine?

Post Number:#1  Post by ofonorow » Thu Oct 13, 2011 9:35 am

Hello Owen

I want to know if you think it would damage the vit C, if, after I mix the vit C with water , I spray magnesium oil into it each time before I drink it [cardio-c product I use] ? Obviously, I am trying to increase my magnesium content in my body.

I use the magnesium oil from ancient minerals.[ Not really an oil}

Thank you


I really don't know - I think magnesium is crucial for heart patients, but as to mixing, I don't know. As an aside, we were given a product to evaluate - Ambaya Gold - 100% absorbable magnesium oil for use on the skin. No opinion really on the product, but I don't think I would risk interfering with Cardio-C. Take separately, or try a skin oil.
Owen R. Fonorow, Orthomolecular Naturopath

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