jhsif wrote:I found my bowel tolerance with spring valley vitamin C it is 66 grams. I'm not sure why, because all the things past 50 grams or up to 60 grams on Dr. Cathcart's chart don't apply to me. Gonna try to find some no filler vitamin c powder that can cause diahrrea to confirm it, then use that amount from the liposomal. My stomach is making all kind of weird noises, the headaches went away, so that's a good sign. I'll let you know what I find from Akin's natural foods.
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