Synthetic vitamins are very stimulating for me.
I am looking for Vitamins C , B and other in natural form. I am very sensitive and can`t tolerate corn, yeast and soy, additives and preservants. I have candida infection, adrenal fatigue and Gerd.
Can you recommend me source of natural vitamins please?
While natural vitamin E is preferable to synthetic vitamin E, probably because the exact structure of vitamin E is not known, there really is no such thing as "natural" vitamin C that you can buy. It breaks down too quickly. The molecules - either natural or synthetic - are identical.
We cover this in this article http://vitamincfoundation.org/NaturalC.htm and at our forum.
However, you can get about 70 mg (the RDA) by eating an orange.
However, to reach the levels recommended by Linus Pauling, and judging by your illnesses, that you probably require, you will have to take a "synthetic" vitamin C - and ours is the finest (purest) you can buy.
Adrenal fatigue implies a vitamin C deficiency.
For GERD read Joanathan Wright's WHY STOMACH ACID IS GOOD FOR YOU, as not keeping your stomach acid at "natural" levels interferes with normal digestion causing all sorts of problems.
Incidentally, I (and others at our forum) have found that NO GERD (a herbal product from LETSTALKHEALTH.COM) works! It took away my GERD.