Hey dieters Vitamin C burns off 39% more fat during exercise
Posted: Thu Mar 16, 2006 4:29 pm
On page 52 of the new April Men's Health magazine, Vitamin C is touted as the NEW weight loss supplement. "People who take 500 mg of Vit c daily burn 39% more fat during exercise."
Personally, I have been aware of this for at least 3 months as I have actively been "experimenting" with C.
Vitamin C and a good amino acid supplement (I prefer Brewer's Yeast) work in beautiful synergy.
Thank you, by the way, Owen for posting the news on Amino Acids and Athletes on Vit.Cfoundation page. The article validated many of the effects I have discovered in my own personal search to extend my ultra-athletic years.
Any other hints on improving athletic performance through Orthomolecular science are always appreciated.
Personally, I have been aware of this for at least 3 months as I have actively been "experimenting" with C.
Vitamin C and a good amino acid supplement (I prefer Brewer's Yeast) work in beautiful synergy.
Thank you, by the way, Owen for posting the news on Amino Acids and Athletes on Vit.Cfoundation page. The article validated many of the effects I have discovered in my own personal search to extend my ultra-athletic years.
Any other hints on improving athletic performance through Orthomolecular science are always appreciated.