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Ascorbate Wizard  Joined: Tue Nov 22, 2005 3:16 pm Posts: 8161 Location: Lisle, IL |
 How does one determine correct Pauling Therapy dosage?Quote: How do you determine how much you need to take. I have read the book Practicing Medicine without a license I am 68 Years old, 5'10" and weight 210 lbs Good question. I would start with this protocol to help us determine your vitamin C bowel tolerance http://www.vitamincfoundation.org/forum/viewtopic.php?f=10&t=8026 When you have a general idea, we can recommend products. In my case, for example, I can and do take around 20,000 mg daily. I have a high bowel tolerance. I have no signs of heart disease. My own father could only tolerate 200 mg, and died of heart disease a lot younger than he expected (didn't smoke or drink). If the well absorbed liposomal vitamin C were available, he might have lived a lot longer. So there are more options today to get the equivalent of 10,000 to 20,000 mg of vitamin C daily. With an excellent diet (low sugar, no trans fats, few manufactured foods) you can apparently get by on less vitamin C daily. Factors such as high blood sugar (diabetes), toxic dental work, and we now think high iron (ferritin) will interfere with vitamin C therapy. So we always return to Linus Pauling's general recommendations. 6 - 18 g of vitamin C, and 2-3 grams of lysine for prevention. 5-6 grams of lysine he recommended for those with diagnosed CVD. _________________ Owen R. Fonorow, Orthomolecular Naturopath |
| Thu May 26, 2011 7:49 am |
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Vitamin C Expert  Joined: Sun Sep 20, 2009 5:27 pm Posts: 902 |
Re: How does one determine correct Pauling Therapy dosage? Quote: 6 - 18 g of vitamin C, and 2-3 grams of lysine for prevention. 5-6 grams of lysine he recommended for those with diagnosed CVD. How much C for CVD?? _________________ To steal ideas from one person is plagiarism. To steal from many is research! |
| Thu May 26, 2011 4:31 pm |
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Enthusiast  Joined: Thu Jun 18, 2009 1:04 am Posts: 150 |
Re: How does one determine correct Pauling Therapy dosage? J
Some time back 2 years plus you posted a Matrix, "its the dosage Stupid" If memory serves me correctly. Where is that at? I did a search but apparently it has been wrote over on the circular que of the server. (size set aside on server for data). Perhaps you could re post it. I found it very interesting it might help. |
| Fri May 27, 2011 7:13 am |
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Ascorbate Wizard Joined: Tue Nov 22, 2005 3:16 pm Posts: 8161 Location: Lisle, IL |
Re: How does one determine correct Pauling Therapy dosage? Here is the "Its the Dosage Stupid" link in the archive: http://www.vitamincfoundation.org/forum/viewtopic.php?f=10&t=7593 Is that what you were referring to?
Quote: How much C for CVD?? It is easier to answer w/r to lysine because Pauling's general recommendations for vitamin C are 6000 to 18000 mg, regardless of CVD status. For some time I postulated that 10,000 mg daily was enough to prevent CVD. There may be a few exceptions, but as a general rule I believe that if you religiously take at least 10,000 mg of vitamin C daily, you are protected. _________________ Owen R. Fonorow, Orthomolecular Naturopath |
| Fri May 27, 2011 7:53 am |
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Enthusiast Joined: Thu Jun 18, 2009 1:04 am Posts: 150 |
Re: How does one determine correct Pauling Therapy dosage? that the one.
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| Fri May 27, 2011 11:31 am |
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