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chilenito74 wrote:Also, I have felt better, especially in the mobility side of my legs. Even trying to put on my pants was an ordeal because I could not raise without problems my legs. Much less squat and try to get up with grabbing a hold with my hands and even then it was difficult. I though that it was decrepitude.
blade wrote:chilenito74 wrote:Also, I have felt better, especially in the mobility side of my legs. Even trying to put on my pants was an ordeal because I could not raise without problems my legs. Much less squat and try to get up with grabbing a hold with my hands and even then it was difficult. I though that it was decrepitude.
how does AA affect mobility of the legs?
one of my friends, a not fat,. 19yo is extrememly stiff in his legs
he can't even get up when sitting on the floor without difficulty
jimmylesante wrote:Theres a lot you are taking and way above my experience. Some brainbox like Johnwen would know much better. I will offer these few lines for what they are worth. Guess you are a diabetic and perhaps still eat the "junk" food hence the omeprazole Is 74 your birth year?
1)You are off the statin, perhaps start vitamin B3 to help balance your cholesterol
2)Seems a lack of minerals in your regime, such as magnesium but certain too much magnesium may interfere with what looks like a beta blocker -olol
3) Avoid the bad foods, sugar,processed carbs(any processed foods actually) and trans fats---eat the good whole vegetables
Keep plugging away until you feel much healthier and i hope someone else will come along and answer you with more medical knowledge than i.
chilenito74 wrote:Vit B3? Is that Omega 3?
chilenito74 wrote:Thank you so much for your guide, doctors and Owen.
My last stent was placed in December 2012 so it has been more than 2 years that the medication lasts as I have understood. Now, the problem with NO comes from the medication in the stents or the stents proper?
blade wrote:are you getting enough foods to help with NO(nitric oxide) production?
here is a great article about NO in the body from eating foods
http://ajcn.nutrition.org/content/90/1/1.full.pdf
no great discovery, eat more foods high in nitrates to make more NO, which helps with lots of health issues as the article talks about
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